ART THERAPY FOR ADULTS 2017-06-30T15:03:40+00:00

Art Therapy for Adults


Childhood traumas, neglect, abuse, and developmental traumas, develop negative feelings in individuals, which if not dealt with properly, they will manifest as anger, phobias, anxieties, and etc in adulthood. Art therapy facilitates the process of accessing the concealed feelings, understanding them, and dealing with them in depth.

Art therapy liberates adults from judgements and bottled up feelings, while letting them access their creative minds to better deal with their presenting problems. Moreover, art therapy increases self-acceptance, self-awareness, self-esteem, and relaxation.