February 2025

Transforming Anger Through Art: A Therapeutic Approach to Emotional Regulation

2025-02-12T04:55:12-05:00

Art Therapy Transforms Anger Management for Lasting Emotional Control Anger can strike like a storm, overwhelming both the mind and body. Whether it’s a brief flare-up or a lingering frustration, it often feels uncontrollable. But what if there were a way to transform that anger into something more manageable and constructive? Art therapist in Montreal [...]

Transforming Anger Through Art: A Therapeutic Approach to Emotional Regulation2025-02-12T04:55:12-05:00

January 2025

Harnessing Art Therapy to Build Resilience: Exploring Attachment, Therapeutic

2025-01-14T17:45:35-05:00

  How Can Art Therapy and Parenting Improve Attachment and Self-Trust in Children? Attachment styles, as explored in psychological literature, significantly influence how we form and maintain relationships in adulthood. Books like Attached offer accessible insights into three primary attachment styles - secure, anxious, and avoidant - helping readers understand the root causes of these [...]

Harnessing Art Therapy to Build Resilience: Exploring Attachment, Therapeutic2025-01-14T17:45:35-05:00

May 2020

Five Common Myths about Online therapy with Children

2022-09-26T20:29:43-04:00

Many parents, who had children in therapy, decided to postpone therapy sessions until they could see the therapist in-person. While their hesitation to have online therapy for their child is absolutely comprehendible, this article tends to provide some clarification on the general believes that online therapy may not be as effective for children. Let's remind [...]

Five Common Myths about Online therapy with Children2022-09-26T20:29:43-04:00

February 2019

Co-Parenting: the problem of many generations!

2019-02-06T21:14:02-05:00

In the past, marriage and starting a family were some goals that people strived towards because of societal expectations. Today, there has been a large shift away from marriage to common-law relationships and divorce rates have increased. With divorce, parents now need to learn a skill that they didn’t think they would have to: co-parenting. [...]

Co-Parenting: the problem of many generations!2019-02-06T21:14:02-05:00
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