September 2017

Cognitive-Behavioral Therapy for kids


  Practice-base studies show that cognitive-behavioral techniques are effective in the treatment of children's mental health problems such as depression, generalized anxiety, school refusal, social phobias, specific phobias, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), trauma and sexual abuse, and eating disorders. Two phases of CBT treatment in children includes: 1) Psycho-education, where children learn to [...]

Cognitive-Behavioral Therapy for kids2022-05-24T07:38:04-04:00

April 2013



UNDERSTANDING TEST ANXIETY Studies have shown that anxiety, a common emotion among human beings, can have negative effects on school performance. Students usually experience anxiety when they believe they are being evaluated, either by a test or a public performance. Approximately, 30% of students develop severe anxiety in testing situations. “Test anxiety” also lowers self-esteem, [...]

UNDERSTANDING TEST ANXIETY2017-07-10T16:11:18-04:00
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