Practicing Mindfulness in a Fast-Paced World: How to Stay Present in a Mindless Society

2024-10-24T09:49:19-04:00

As increasing numbers of people adopt an urban lifestyle, our pace of life appears to quicken, shaped by both our mindset (the pursuit of efficiency) and our surroundings (the development of corporate headquarters). We often multitask, planning our next commitments while running errands. In this blog, we explore mindfulness as both a concept and a [...]