Art helps people communicate ideas and creating art with people allows a glimpse of their inner world. Art therapy can be very beneficial for people with Autism for creating art helps them relate to objects and practice communicating in a way that challenges them but is not overwhelming. For individuals with Autism Spectrum Disorder [...]
Students experience a high level of stress during the course of their studies. Long (and never ending) assignments, double-exams in one day, numerous chapters to read, and preparation for oral presentation can all be stressful. High levels of stress have been identified to have negative impact on students’ psychological and physical well-being and interfere [...]
If you are a college or university student, did you ever experience stress-related somatic problems, lack of concentration and focus, lack of motivation, insomnia, excessive worrying, or negative self-talk (e.g., I don’t get this, I shouldn’t have applied to this program, I’m not as smart as other students)? Well, the good news is that [...]
