July 2020

Who Uses Art Therapy?


Art Therapy is a modality, where disciplines of art and psychology are combined to help individuals overcome emotional and psychological challenges to improve their well-being and daily functionality. Art Therapy uses the creative process, pieces of the created art, and exploring deeper thoughts and emotions to develop self-awareness, cope with difficult emotions, and address unresolved [...]

Who Uses Art Therapy?2020-07-22T14:05:42-04:00

March 2013

What is art therapy?


Art therapy refers to the use of visual arts (drawing, painting, sculpture, and others forms of art) and creativity in the process of counselling or psychotherapy. This technique may be used to improve mental health and psychological distress, and physical and emotional well-being. Art therapy enables individuals to develop the organisation of their psychological and [...]

What is art therapy?2017-07-10T16:27:20-04:00
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