September 2017

Cognitive-Behavioral Therapy for kids

2022-05-24T07:38:04-04:00

  Practice-base studies show that cognitive-behavioral techniques are effective in the treatment of children's mental health problems such as depression, generalized anxiety, school refusal, social phobias, specific phobias, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), trauma and sexual abuse, and eating disorders. Two phases of CBT treatment in children includes: 1) Psycho-education, where children learn to [...]

Cognitive-Behavioral Therapy for kids2022-05-24T07:38:04-04:00

When anxiety is good!

2022-05-24T07:32:07-04:00

Although it is very common to experience anxiety during exam period, a recent study has shown that anxiety could be associated with higher marks if the working memory is good as anxiety motivates kids to work more. Clearly, anxiety could have a negative effect on marks when the child is having difficulty memorising or remembering [...]

When anxiety is good!2022-05-24T07:32:07-04:00
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